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I am gathering steam. I am preparing to launch my first book, Ashes in The Milk. As I begin to

I walked into March, 2020 feeling young. In the abrupt sheltering of the Pandemic, I slowed down and began what

I hunted for folks writing about Fitbit burnout and couldn't find any. Really? Tons of critics re: having to re-boot

Tis the season for... feeling lost, untethered, confused, rebellious, angry, scared, brave, foolish, reckless, paranoid. Feel free to add to

Oh, gosh, but I wish the phrase Happy Holidays were not so loaded with tension and expectations. As you read

Valerie Johns