Posts by Valerie Johns

Fitbit Burnout and The Art of Middle Ground

I hunted for folks writing about Fitbit burnout and couldn’t find any. Really?  Tons of critics re: having to re-boot...

Take Steps

Surviving and Thriving in Sheltering

Tis the season for… feeling lost, untethered, confused, rebellious, angry, scared, brave, foolish, reckless, paranoid.  Feel free to add to...

Adrenaline & Holidays: Slow Down & Seek Peace

Oh, gosh, but I wish the phrase Happy Holidays were not so loaded with tension and expectations.  As you read...